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The Great Protein Debate – How I Demystified It for Myself

The Great Protein Debate – How I Demystified It for Myself

by Parul | Feb 17, 2021 | Food, Wellness

In my early twenties as I started my first full-time job, I’d often experience low energy levels and fatigue, sometimes right in the morning and sometimes around 3 p.m. in the afternoon.One of the biggest reasons behind it, which I realized only recently was...
Why I decided to become an Integrative Nutrition Health Coach?

Why I decided to become an Integrative Nutrition Health Coach?

by Parul | Jan 12, 2021 | Wellness

When I decided to enter the space of wellness I thought I wanted to be a fitness trainer.I was physically active and earning money while teaching others to live the same way seemed like an easy choice. However, after a short stint of assisting a celebrity fitness...

Recent Posts

  • My Health Debacle – Why I Finally Decided to Focus on my Protein Intake?
  • The Great Protein Debate – How I Demystified It for Myself
  • The Only Chocolate You Can Have While Trying to Lose Weight
  • Why I decided to become an Integrative Nutrition Health Coach?
  • Why not having healthy boundaries cost me my health

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